For a lot of people - particularly children and teens - verbalizing internal struggles can be difficult. Today's world comes with more pressures and concern for young people than ever before, so it is important to find a way for them to express the things that are bothering them so that they can get the help they need. Some innovative therapists are using sand tray therapy as a means of providing clients such an outlet.

This therapeutic approach is basically exactly what its name implies. It consist of combining items such as a sandbox, little houses, people and animal figurines, and even water, as tools for the client's use. With these things, the individual is encouraged to create various scenes that depict what is in their mind and represent their concerns, struggles, feelings, or thoughts, without the pressure.

This concept is centered around the base ideal that children are naturally drawn to play and that when allowed to do so without interference or direction, adults can learn a lot. Sandbox sessions provides a safe outlet through which they may feel at ease enough to demonstrate a bit of what is happening in their young minds. Without pressure, a child can be comfortable and secure.

The central belief is that when provided an opportunity to express themselves freely, most children are able to find a way to identify their own issues and begin a natural healing process. If an appropriate moment arises, the therapist may attempt to open up a dialogue with the child to ascertain more about what they are displaying. When verbal ability to express themselves fails, they could find it easier to use figurines as helpers.

This approach works well with very young children who do not yet have the verbal capability or the mental maturity to express what they are experiencing or clearly describe their feelings. However, play is something that they understand very well and by observing them in action, the therapist can get an idea of what they need to say. Kids often utilize play time as a way to act out things that they are seeing in their real life.

Many autistic children - regardless of age - also tend to respond well to this treatment. It helps them process the sensory input in a non-disturbing way and allows them to communicate better. The demonstrations which they exhibit during play can help a therapist understand them and decide what other methods might be effective in helping that specific client.

In order for a child to have the freedom to explore their own thoughts and eventually discover a solution of their own making, a therapist typically will not interfere with the scenarios. Some clients only need one session, though others may require several weeks, a couple months, or possibly years, all depending on what their specific situation is. The key to success in this method is patients and observation.

While playing with toys in a sandbox is far from the typical approach for helping a child find a coping mechanism, it has become a very effective one - particularly for individuals who have verbal challenges. This simple, passive concept allows them to process safely and comfortably. Therapist might choose to make certain adjustments based on individual situations.