Non-duality refers to as non-separation or not being one, it simply tells us that all the things that we know or see is interconnected to each other and not separated, however everything does maintains its individuality. Self-realization about non-duality gives you a new feel towards life, you get to enjoy a better life and also bring more happiness in your life.

Non-duality can be considered as simple science, it is very often heard in spiritual addresses and satsangs. It can be found in movies, education, environment, society, arts and music, dance and many more. Having proper belief in non-duality can change the way you feel about the world and your existence in it. Accepting non-duality is following the direction of a particular perspective as a unit. When one agrees to follow this perspective it tends to go down deep.

There is no actual meaning or explanation for the word non-duality, because one can only experience non-dualism and not understand by learning about it. The thought of living the dualistic thought and following the non-dualistic for is itself duality in nature.

Realizing this is a very essential implication in humanity; being precise each of us is an individual that comes from a single entity, which keeps us connected to each other, after all like the fingers of the same hand.

Once you experience non-duality, you start to acknowledge non-duality more and more. And in the journey of getting more acquainted to non-duality, you start following books, teachers and communities. Pursuit of non-duality might also lead you to spiritual practices, urge you to meet with non-dual teachers and even change your mind as a result of criticism.

Non-duality is not something that you need to believe in, it is not a religion and even not a guideline to live your life. It provides you with no offers for the future, but it can definitely become one. However you have to believe that there is not self, no time or space and everything else that comes with is an illusion. This will lead non-duality becoming your only belief system.

Everything that you are seeking or looking for cannot be found in the future, as because it is already present in you, which can be experienced in the present itself, in the current moment itself. The awareness or consciousness that you are looking for is what you are.

Non-duality is not something that you can understand with the mind or with your thinking, but it can really be experienced by seeing it yourself. No one can give non-duality to you or teach you. It is you who can seek the experience as it is already present in you, also it cannot be found into someone else's experiences.