Gymnastics as an activity entails utilization of control, strength, balance, coordination, flexibility, agility and power in its performance. It is one of the sports that have existed for a long time now. The sport has its roots in prehistoric Greece. Over time, the sport has developed to what it is presently. Contemporarily, it is undertaken in numerous nations and at international level. This is what Gymnastics in Delaware are all about.

Running, stretching and swimming were among the activities involved in gymnastics in ancient Greece. According to history, modern gymnastics started around the late 1700s. Friedrich Jahn, a German citizen is considered as the father of contemporary gymnastics. Several apparatus that are being used in modern sport were invented by Jahn. Among the apparatus accredited to Jahn are the parallel bar and balance beam.

In 1811, Jahn established a gymnastic learning center with an aim of spreading the sport in all countries in the world. Guts Muth of Sweden at the same time, introduced rhythmic gymnastics in the Swedish country. The introduction of this sport in the United States happened around the time of civil war. The introduction was spearheaded by Dr. Dudley Allen. Ever since, the sport has spread in all regions of the world.

The initial Olympic Games in gymnastics happened in the year 1896. It entailed much variation of male gymnastics such as rope climbing. It was in the Olympic games of 1924 in Paris that apparatus were first used in the sport. The female variation of the sport was featured in the 1928 Olympic Games in Amsterdam. It was in 1960 that gymnastics routines that are seen in modern games were finalized in Rome.

Men have six events that they perform in Olympic Games. These events focus on till rings, vault, high bar, parallel bars, floor exercise, and pommel horse. Team competition involves all members of the team performing all the male routine separately. Performing all the exercises perfectly usually earns the gymnast a medal.

In the international and Summer Olympics Games competition of artist gymnastics, women normally engage in four individual categories. The female competitors compete in balance, floor exercise, balance beam and uneven bars. Each of this event represents an Olympic event. Every member in the team is required to perform in all events. In case an artists excels in all events, the team has higher chances of winning a medal.

The inception of rhythmic gymnastics to Olympic Roster was in 1984, with its first performance held in Summer Olympics held in Los Angeles. As of the present, this category is only performed by women in Olympics. The event is made up of five major events, that is, ball, hoop, rope, ribbon and clubs. Marks are awarded on the basis of the execution, artistry and difficulty entailed in the performance.

It was in 2000 that individual trampolining got added to Olympic roster. A trampoline is used for trampolining. In trampolining, artist must perform a series of 10 jumps and aerial skills non-stop. The points are awarded by the judges bases on the duration of the performance and level of difficulty. Currently the US has not managed to win any medal in the event during the Summer Olympic Games.